Digital Mini Course
Need more sleep tonight?? This mini course is for you!
While working with families over the years I have found that there are common mistakes that many caregivers make when it comes to the bedtime routine. These common mistakes can prevent their child's sleep cycles from connecting in an efficient way, therefore creating unnecessary night waking. By making simple corrections to the bedtime routine, we are able to nurture deeper, longer, more restorative sleep throughout the night.
The Intentional Bedtime Routine Mini Course discusses the common mistakes that are made when doing the bedtime routine, how to fix them, and how to create a sustainable and effective bedtime routine that can begin improving your child's sleep immediately.
Want more sleep tonight? Click here to buy and start today!